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KSM-66 Organic Ashwagandha

KSM-66 Organic Ashwagandha

Reduces stress and anxiety and improves memory. While many strains of Ashwagandha have gone relatively unstudied, KSM-66 Ashwagandha has undergone 22 “gold standard” clinical trials showing its efficacy in humans. As ever, only the best for Noobru™ users.

What is KSM-66 Organic Ashwagandha?

Adaptogen taken from plant known as Winter Cherry or Indian Ginseng (Withania somnifera).

What is KSM-66 Organic Ashwagandha used for?

Take a look at a selection of studies carried out on KSM-66 Organic Ashwagandha:

Exercise and Strength

  1. "Reduction in total- and LDL- cholesterol and increase of strength in muscle activity was significant" View the study

  2. "Compared to the placebo subjects, the group treated with ashwagandha had significantly greater increases in muscle strength on the bench-press exercise and leg extension exercise and significantly greater muscle size increase at the arms and chest. Compared to the placebo subjects, the subjects receiving ashwagandha also had significantly greater reduction of exercise-induced muscle damage" View the study

  3. "Study showed that withania somnifera [Ashwagandha] increased velocity, power and VO2 Max" View the study

  4. "Ashwagandha improves upper and lower-body strength, supports a favorable distribution of body mass, and was well tolerated clinically in recreationally active men over a 12-week resistance training and supplementation period" View the study

  5. "Ashwagandha improved the cardiorespiratory endurance of the elite athletes" View the study

  6. "The findings suggest that Ashwagandha root extract enhances the cardiorespiratory endurance and improves QOL in healthy athletic adults" View the study 

Stress

  1. "The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life" View the study

  2. "The study determined that consumption of [Ashwaghanda] reduced experiential feelings of stress and anxiety, serum concentrations of cortisol and CRP, pulse rate and blood pressure" View the study

Memory and cognitive function

  1. "These results suggest that Withania somnifera extract can improve cognitive and psychomotor performance" View the study

  2. "Ashwagandha can be effective in improving immediate memory and general memory, and in improving executive function, attention and information processing speed without any side effects" View the study

Anxiety

  1. "Ashwagandha (Withania somnifera) granules have provided highly significant improvement on almost all parameters of Hamilton’s Anxiety Rating Scale. This emphasizes the anxiolytic, nootropic and antistress activity of the drug due to which it is believed to be relieving the symptoms of GAD [Generalised Anxiety Disorder]" View the study

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